Lab Results

Lab Results

Every batch gets tested. Here is the paperwork.

Each production lot goes to an independent laboratory before it ships, and the results are published here in full: fiber content, heavy metals, and microbial safety.

ALSO-PHGG-001 Collected 15 Sep 2026 · Reported 7 Oct 2026
Product
Also Daily Fiber
Form
Powder
Tests run
11

Fiber content

IEH Warren Analytical · WAL-363878
Total dietary fiber
91.0 g/100g
Soluble
91.0 g/100g
Insoluble
<0.1 g/100g

Measured by AOAC 2011.25, the method that captures low molecular weight soluble fiber. Older methods miss most of it. Insoluble fiber came back below the detection limit, so this lot is effectively all soluble fiber, the kind that dissolves clear and ferments slowly.

Heavy metals

IEH Analytical · ICP-MS
Analyte Method Result
Lead ICP-MS 0.03 mg/kg
Arsenic ICP-MS 0.06 mg/kg
Cadmium ICP-MS <0.01 mg/kg
Mercury ICP-MS <0.01 mg/kg

Cadmium and mercury came back below the laboratory's limit of detection. Lead and arsenic were detected at trace levels and are reported as measured rather than rounded away.

Microbiology

IEH Lake Forest Park · LFP-413367
Test Method Result
Aerobic plate count USP <2021> <10 CFU/g
Yeast & mold USP <2021> <10 CFU/g
E. coli USP <2022> Negative / 25g
Salmonella spp. USP <2022> Negative / 25g

Sample received 22 Sep 2026, reported 28 Sep 2026. Both counts came back below the detection threshold.

What we test, and why

Fiber content
The label says 10 grams. This is how we confirm the powder in the bag actually contains it. Assay varies lot to lot, so the fill weight is set against the result, not the other way around.
Heavy metals
Guar is an agricultural crop, and agricultural crops pick up what is in the soil. Lead, arsenic, cadmium and mercury are the four worth measuring every time.
Microbial
Standard safety panel for a dry powder: total plate count, yeast and mold, and two pathogens tested for absence rather than counted.
Every lot
Not the first production run, not a representative sample, not once a year. Every lot that ships has a report with its own number, and it goes on this page.

Laboratories

IEH Warren Analytical Laboratory
650 O St.
Greeley, CO 80631
Fiber, heavy metals
IEH Lake Forest Park
13741 Lake City Way NE
Seattle, WA 98125
Microbiology

Both are independent third-party laboratories. Also Nutrition has no ownership interest in either, and neither has any interest in Also.

Also Nutrition LLC · Albuquerque, NM Updated 7 Oct 2026